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6/20/19
There are bad days, and then there are Bad Days. On days like these - not the worst day you've had, but far from the best - there's something I do that you may want to try, Graham Panther writes.
Read more from www.abc.net.au6/20/19
Actually there are days when the thing to do is throw these 3 rocks at something or someone, mind where you aim.
6/20/19
True!
But just accomplishing something, especially when you feel like crap, is a mood booster in itself.
Even if it's just doing the dishes.
6/20/19
Di (amina046) said:Actually there are days when the thing to do is throw these 3 rocks at something or someone, mind where you aim.
I'm sure I've heard on the BBC that "acting out" anger in this fashion makes control of the impulses more difficult later.
7/2/19
As hot as it is over there, it's bloody cold here!!
You're not imagining it. Our bodies really do crave macaroni cheese and other comfort foods as the temperature drops. Here's why.
Read more from ABC News7/9/19
What does science say about centuries-old 'cures' for the common cold? This cold and flu season, we asked scientists for their responses to common remedies.
Read more from www.abc.net.au7/11/19
The very things that help keep us warm during winter - camp fires, a hot cuppa, cooking comfort food - can pose the greatest risks for burns. We look at the top causes of burns and scalds and how to avoid them.
Read more from www.abc.net.au7/26/19
When supporting someone with anxiety, often the important thing is just to be there, sitting quietly and listening, without trying to whisk away the problem or fix it.
Read more from www.abc.net.au8/18/19
What happens to our brain when we don't get enough shut eye?
Read more from ABC News8/18/19
Slowing the ageing process starts with better understanding your cells.
Read more from ABC News