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What could be a great daily stretching routine for a Chiropractor?

Started Dec-5 by priya4420; 45 views.
priya4420

From: priya4420

Dec-5

Chiropractors always recommend exercise to help in warming up the body and preparing your muscles to get used to moving, supporting joint movement, and preventing all-over tightness. 

3 Useful Daily Stretching Routine for a Chiropractor

1. Chest Stretch
2. Hip Flexors Stretch
3. Calf Stretch

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