CWhalley

LifeRing Recovery

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LifeRing Recovery: a self-help alternative for recovery from alcoholism and other chemical dependency. Group support for abstinence from alcohol and “drugs” by empowering the sober self within you. Completely secular: no prayers, Higher Powers or Steps.

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History - Daily Gratitude Lists   Sobriety/Recovery Journals

Started Mar-14 by mtsle (mtslexmarti); 89 views.
mtsle (mtslexmarti)

From: mtsle (mtslexmarti)

Mar-14

1) My boss loves and cares about me
2) My housemate bought me some candy and a soda yesterday
3) I have a lot to be thankful for
4) I have made a lot of personal growth in a short period of time
5) I am forward-thinking and goal oriented.

1) I am surviving through my anxiety
2) I am healthy
3) I can still go to work today
4) SMART recovery forums are a life saver in times of uncertainty
5) The internet is mostly available.

1) I got paid yesterday
2) I have a tangible next step
3) I am staying busy
4) I am calmer than I was
5) I have good music

1) I have appointments to keep me busy
2) I am employed
3) I have things to look forward to
4) I have support
5) I am independent

1) I have self awareness
2 I have cinnamon disks
3) I have a therapy appointment today
4) I'm grateful to have hit 9 weeks clean today
5) I have sober problems today instead of convoluted drunk problems

1) I am self sufficient
...[Message truncated]
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