Nutrition News -  Building a Balanced Plate (39 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: AudreyInCa DelphiPlus Member IconSep-16 10:36 AM 
To: All  (1 of 2) 
 1195.1 

This is a good guide for building a balanced plate with healthy food options

https://blog.fitbit.com/build-a-balanced-plate/

 

 
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From: myforumsSep-18 9:27 AM 
To: AudreyInCa DelphiPlus Member Icon  (2 of 2) 
 1195.2 in reply to 1195.1 

Start a keto diet which having a full amount of rich vitamins and minerals, fibres too with low carbs.
 


https://www.filmyduniya.in/category/lifestyle/health-fitness/

 

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