Nutrition News -  What Does 100 Calories Look Like (75 views) Notify me whenever anyone posts in this discussion.Subscribe
From: AudreyInCa DelphiPlus Member Icon4/16/18 3:42 PM 
To: All  (1 of 4) 

Good charts...sometimes I think we forget how much of a good thing we can eat for 100 calories instead of how little we can eat of the bad stuff

 Reply   Options 

From: DONNAG DelphiPlus Member Icon4/24/18 3:15 PM 
To: AudreyInCa DelphiPlus Member Icon  (2 of 4) 
 343.2 in reply to 343.1 

Wow this is a great chart and  the pictures really show the real portion! Thanks for posting!


From: AudreyInCa DelphiPlus Member Icon4/24/18 5:05 PM 
To: DONNAG DelphiPlus Member Icon  (3 of 4) 
 343.3 in reply to 343.2 

You're welcome...I think some times we don't realize we can eat a lot of certain things for only 100 calories. It makes it much easier to pass up that 100 calorie piece of chocolate when you know you can eat so much more of something else for the same calories


From: marlnoe4/24/18 6:40 PM 
To: AudreyInCa DelphiPlus Member Icon  (4 of 4) 
 343.4 in reply to 343.1 



First Discussion>>

Adjust text size:

Welcome, guest! Get more out of Delphi Forums by logging in.

New to Delphi Forums? You can log in with your Facebook, Twitter, or Google account or use the New Member Login option and log in with any email address.

Home | Help | Forums | Chat | Blogs | Privacy Policy | Terms of Service
© Delphi Forums LLC All rights reserved.