Nutrition News -  10 Portion Control Pointers (50 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: AudreyInCa DelphiPlus Member IconJun-21 9:53 AM 
To: All  (1 of 1) 
 514.1 

Portion control is so important when trying to lose weight...here are some good pointers

https://www.sparkpeople.com/resource/slideshow.asp?show=40

 
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