Resources -  The Skinny on Using a Food Scale (35 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: AudreyInCa DelphiPlus Member IconJul-9 9:58 AM 
To: All  (1 of 2) 
 534.1 

Do any of you weigh your food?  I do sometimes but i've been doing this so long now that I am pretty good at eyeballing how much food weighs but there are times I still use it especially with meet. Here are some good tips

https://www.sparkpeople.com/resource/nutrition_articles.asp?id=2370

 
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From: marie200ffJul-9 12:07 PM 
To: AudreyInCa DelphiPlus Member Icon  (2 of 2) 
 534.2 in reply to 534.1 

Yes!  I weigh my food all the time. 

 

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