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Music to Relax   Fletcher's Tea Room and Bar

Started 8/14/19 by WelshShelley; 206 views.

From: WelshShelley


Hi All,

We have all been there, not being able to sleep or relax.

I know have, the last couple of weeks have been hectic for me.

Breathing exercises are a plenty online, but also try a couple of drops of Lavender Oil on your pillow..........and this music.......

I was given the CD, many years ago and a couple of days ago found it again, it has now been put on my desk top, Ipad and Ipod, and now I sleep like a baby.

It's called "And So to Dream" by English composer Mike Rowland. One track is on youtube "Land of Dreams" the entire album can be bought on Amazon and downloaded off Itunes.

It might help some people, on the other hand it might not, anything is worth a try when you see every hour of the night.


Welsh Shelley

TLB2 (nvrsdiwsgd)

From: TLB2 (nvrsdiwsgd)


Thanks.. I checked out a couple on you tube.. maybe this will help me sleep.