Hosted by a retired RN
I offer several diets & healthy eating plans & support for everyone. Exercise, fitness & grocery shopping tips. We have one of the largest recipe folders on Delphi! We are not geared to only one plan & we openly welcome anyone who has a different plan to please post. We are open minded & interested in what you have to say, pro or con. Take part in fun, games, recipes. Lots of recipes! And we never fight here!
Upgrade through my forum
Rules:
RULE 1: NO cursing or rude speech.
RULE 2: NO politics! This is a low carb forum for the exhange of medical information and helpful menu planning. It is also intended to be a source of encouragement and support for people .
RULE 3: NO signatures over 50,000 KB.
RULE 4: Please remember the golden rule when posting to others."Do unto others as you would have them do unto you."
RULE 5: NO deletions of posts, Editing for spelling or adding something you forgot is ok.
RULE 6: Please remember Netiquette. Netiquette requires that posters ask the forum host/owner for permission to post links to personal forums or websites BEFORE posting a link.
VIOLATION OF RULES STATED ABOVE MAY RESULT IN HAVING YOUR POSTS EDITED TO REMOVE THE OFFENDING REMARKS.
Thank You For Your Cooperation
We have a weekly weigh-in for those who want to track their progress or have reached a plateau and need some support.
So please start new threads & lets hear about what works for you .
POST a message now.
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