This forum is to help members encourage each other to eat right and to exercise. It is for support, motivation and encouragement. This will be a place to read articles on exercise and diet. It is a good place to meet others who share your concerns about fitness and health.

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FORUM WEB PAGE

Please check out our webpage by clicking here. There is a lot of information there that may interest you and motivate you! My friend, Deanna, made the web page when she started the orginal "Exercise Your Willpower" mailing list.

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Think of this Start Page as the entryway to the Exercise Your Willpower Forum. If you you can look to the left, at the Chat Center right below the "member visits" list you can tell if someone is in the chatroom and join them, or just use the grey tabs at the top of the page to move around the forum.

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Want to get into the heart of the Forum? Go ahead and start reading messages now, or click the "Messages" tab.

Want to start a new discussion? Post now!

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Hosts: Viveca

Moderator: Pat