Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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Yes, I know that disappoint well Anne. It doesn’t feel good. Good news is, as you said you can use it to redirect and carry on. This is a hard time, not just with everything you have going on, but the time space of your quit.
Be really honest with yourself when you think about it again on what those few drags did for you. Let it go, recommit, move forward. You can do this.