For all food or just meat or poultry? I don't eat meat and it would take time to make it just for one chicken now and then or chicjen bone soup.

It depends.  Mostly chicken. I don’t think I season other meat. I don’t cook that much meat anyway.

I have always preferred fish but was brought up on meat.

I just have other things to fix.

When I stopped buying meat I started feeling better and losing weight without trying.

That is a good reason to give it up.

I think a 4 legged animal lives longer than a two legged one or fish in a farm and get more drugs and chemicals into their bodies.

There is also extra fat in meat.

I don't know. I only worry about carbs. I have just always preferred fish and poultry, fat and all. It has helped me to get rid of skin problems I had for years

You are in tune with what you need.