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NOPEvember 2018   Quit Buddies Unite

Started 11/30/18 by ModDee; 66897 views.
hester75

From: hester75

12/2/18

Welcome Becka!

sorry to hear about the 5months slip. But very happy you back here with us.

it shows me that we can never be vigilant enough. Makes me worry though. It takes so much energy to stay positive and to keep fighting. 

Let us do this together

hester

hester75

From: hester75

12/2/18

Oh Liz , I will gladly swop with you. I will choose the english cold weather anyday above the sweltering African sun.

hope all is going well

Hester

lizwilfred

From: lizwilfred

12/2/18

Hi Hester,

Have to say this weekend has been a struggle. 

And spent a lot of time in bed trying  to ignore the feelings. Going to try to stay busy this afternoon. Think things will improve if I get past the weekend. 

How are you, you’re doing brilliantly 

ModDee

From: ModDee

12/2/18

Congratulations Bev.

(((Hugs)))

ModDee

From: ModDee

12/2/18

Hey there Becka,

Welcome home.  Good to see you back and working on getting off that stop start roller coaster ride.

Never give up!!

(((Hugs)))

ModDee

From: ModDee

12/2/18

Hi there Hester,

It is entirely possible to relax into your quit and be effortlessly vigilant.  It is not a 24/7 fight to do so.   It's all about keeping your memory green (why you wanted/needed to quit in the first place) and not falling into complacency.

(((Hugs)))

Bev_1977

From: Bev_1977

12/2/18

Dee,

Thank you!

Bev

Quit November 4, 2018

Four weeks, 7 hours, 12 minutes and 52 seconds. 849 cigarettes not smoked, saving $274.65. Life saved: 2 days, 22 hours, 45 minutes.

earth_americasearth_americasearth_americasearth_americas

Bev_1977

From: Bev_1977

12/2/18

Thanks, Molly!

My s/o is at 4 weeks tomorrow. We are keeping each other going.

Bev

Quit November 4, 2018

Four weeks, 7 hours, 14 minutes and 13 seconds. 849 cigarettes not smoked, saving $274.66. Life saved: 2 days, 22 hours, 45 minutes.

earth_americasearth_americasearth_americasearth_americas

Bev_1977

From: Bev_1977

12/2/18

Nancy,

Thank you!

Bev

Quit November 4, 2018

Four weeks, 7 hours, 15 minutes and 33 seconds. 849 cigarettes not smoked, saving $274.67. Life saved: 2 days, 22 hours, 45 minutes.

earth_americasearth_americasearth_americasearth_americas

In reply toRe: msg 20

Congratulations NOPEvembers!! You quit last month and are all onto a road to a healthier lifestyle. Hang in there, help each other forward through all the obstacles that lie ahead. You guys can do this just like so many others have. Believe in your strengths to outwit that nicotine monster. Keep in NOPING along with all of us. Onto month 2.

"Quitting isn't for Sissies!" I quit poisoning myself Sept. 27, 2013

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