Well here we are again - today is my 3rd anniversary of quitting which actually doesn't seem possible!!  Three years ago today I made that pact with myself that there would be no more cigarettes and I can honestly say I have kept to that pact.  There were plenty of occasions in the beginning when the urge to smoke was so great but I am so pleased I resisted it.

I hope my other March 2019 quit buddies are doing well... none of seem to come here as often any more but would lovely to catch up with you.

Spring is nearly here and covid seems to be backing down (I ended up having it twice!!!) so hopefully this year will be better in a lot of ways.  My heartfelt thoughts go out to everyone in Ukraine though... a dreadful time for them - so sad that people feel war is the answer to sort out problems.  A very simplistic way I know, but war and pain is not the answer

Take care everyone and I hope this post finds you all well

Jan 

A quick message to all quitters on her especially my two March 2019 quit buddied, Cheryl & Asad - I just want to say thank  you for each one of you for helping me over the difficult time of giving up  smoking.

Many on here have offered me support and kindness and this forum played a very big part in me quitting.  I hope you all keep up the good work after this wonderful forum closes tomorrow.

Good luck and love to you all

Jan