Thank you for your continuous support for everyone. Yes I'll be celebrating. Can go back to the YMCA this morning after I sprained my ankle last week.

Hey Ginger, 

     Thank you for your kind message. I’m glad you celebrated and are able to return to the YMCA. I’m sorry to hear about your sprained ankle though. I’m glad it healed up okay and hope you had fun at the Y. It’s great to hear from you. Have a wonderful day.  

Hey August 2019 group, 

Congratulations on having reached four months smoke free this December.  

Wishing you happy holidays and best wishes for a happy, healthy, and wonderful New Year! Hugs. 

Hey, sending you a big Congratulation on your 5 months quit! That is awesome!

Hey Ginger, 

     Congratulations on five months smoke free! I hope you had a great day yesterday celebrating both the New Year and your wonderful achievement. What a awesome way to ring in the New Year! Huge congrats and best wishes for a amazing year ahead! Happy 2020! Hugs.  

Thank you Denim. My new year resolution is to get my rear end back to the YMCA. They had limited hours and classes during the holidays so I slacked off. 

Monday is get back to my routine 

Hi Kris,

You are doing awesome!  Great job on being 5 months smoke free!

WOW, 6 months of not smoking!  I can only imagine how proud you feel!  Congratulations on your hard earned achievement! 
 

Thank you Susan. It's amazing. This last month I started feeling like my old self. My energy came back. I'm smiling more. I want to do things. I give a lot to going to the YMCA 4 or 5 days a week. Nice to be retired. I eat my big meal in the afternoon and light at night. Thank goodness for my cross stitching. That keeps your mind off smoking. Now I have a lot of stitching to be framed. Thinking about doing that myself. Thanks again have a great day.