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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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August 2020 Ex-Smokers    Quit Buddies Unite

Started 12/25/19 by ModDee; 16835 views.
Loreficent

From: Loreficent

Oct-25

So...how are you now Anthony? Hope all is well. Stay close! 

Jatchat

From: Jatchat

Oct-25

I smoked, so I've started again, lesson learnt, keep the two patches on

8 hours, 49 minutes and 30 seconds. 14 cigarettes not smoked, saving $19.80. Life saved: 1 hour, 10 minutes.

Trial and error

Had a horrid night

All's good now

Kind regards

Anthony

Loreficent

From: Loreficent

Oct-25

Ok, so, right! Lesson learned, and now you carry on. You will get there Anthony! Two patches and trust yourself today to do this. 

Jatchat

From: Jatchat

Oct-25

I will, I'm committed to a quit, I just don't know which one, I pour all my effort into each one. I could lose my quit smoking counselor over this hiccup, oh well.

Loreficent

From: Loreficent

Oct-25

You won’t lose us. 
Snatch the pebble Anthony...it is time for you to walk, Grasshopper. 

TinyBadger

From: TinyBadger

Oct-25

You won't lose us! Keep trying! I know you'll get it, you just have to find the recipe for success. Learn from each slip and carry on. You're doing great! 

Jatchat

From: Jatchat

Oct-25

I'm not doing to great, smoked again this morning, but preparing for a major onslaught against this wicked demon, I just seem to get started when feelings of inadequacy rush over me and I feel helpless in their wake. I can't get my sleep in order so it looks like back to the drawing board for that one, Was up at 3 AM this morning and couldn't go back to sleep, then I come into the study and fall asleep at the desk, go figure? Thanks for your encouragement, I will do my best, now to go and do some exercises.

Take care

Kind regards

Anthony

Flannel Flower

TinyBadger

From: TinyBadger

Oct-26

How's it going today? Did you sleep well?

Jatchat

From: Jatchat

Oct-26

No good, slept until 2 am, smoked...

TinyBadger

From: TinyBadger

Oct-26

That sounds awful!  We've got to get you ship shape!

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