About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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August 2020 Ex-Smokers    Quit Buddies Unite

Started 12/25/19 by ModDee; 17804 views.
Jatchat

From: Jatchat

Oct-25

I'm not doing to great, smoked again this morning, but preparing for a major onslaught against this wicked demon, I just seem to get started when feelings of inadequacy rush over me and I feel helpless in their wake. I can't get my sleep in order so it looks like back to the drawing board for that one, Was up at 3 AM this morning and couldn't go back to sleep, then I come into the study and fall asleep at the desk, go figure? Thanks for your encouragement, I will do my best, now to go and do some exercises.

Take care

Kind regards

Anthony

Flannel Flower

TinyBadger

From: TinyBadger

Oct-26

How's it going today? Did you sleep well?

Jatchat

From: Jatchat

Oct-26

No good, slept until 2 am, smoked...

TinyBadger

From: TinyBadger

Oct-26

That sounds awful!  We've got to get you ship shape!

Jatchat

From: Jatchat

Oct-26

It starts with me, I might take a break from this site and refocus, thanks for your help, I am reading Allen Carr's book.

TinyBadger

From: TinyBadger

Oct-26

You do you. There will always be quitters here, whenever you want to give or receive support. I'll miss you but I know you'll make the best decision for yourself.

Loreficent

From: Loreficent

Nov-2

Hi Anthony!

Miss you! How is the contemplation going? We are here for you. Thinking about you and hope all is well!blush

Jatchat

From: Jatchat

Nov-3

Hi Lore,

Thanks for thinking of me, I have moved from the contemplation stage to the action stage and am now in my  third day off the smokes...Hurray!

Loreficent

From: Loreficent

Nov-3

Alright! That’s awesome!! You can do it. Take as much space as you need Anthony. We are here when you need us, or just to hang out too. blush

TinyBadger

From: TinyBadger

Nov-3

No pressure, just call on us if you need us. You're doing great, though. 

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