About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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Time Zone question?   General Chit-Chat

Started Feb-24 by Loreficent; 178 views.
Loreficent

From: Loreficent

Feb-24

Just trying to plan ahead a bit...anybody on here in Pacific Time Zone??

I pledge to post 3 times before caving to craving and it would be helpful to know if anyone will be awake when I am!

Thank you!

ModAndrea

From: ModAndrea

Feb-24

Good Morning, Loreficent!

Congratulations on your decision to quit smoking! You've come to the right place. We have forum members from all over the world.

Those nights when I couldn't sleep, I checked into the word games in the Jokes and Games folder under DISCUSSIONS in the column on the left. They're easy to play, no pressure. Anyone can play.

I also spent a lot of time reading. There's a folder entitled Quit Smoking Library that's a great resource. 

You can do this, Loreficent!

Hugs,

Andrea

Loreficent

From: Loreficent

Feb-24

Thank you Andrea!

I will check word games out. Slept like a log and am still a bit groggy. I keep wanting to take deep breaths, like that is the urge. Feels good!

Also if I wanted to post an SOS where would that go?

Thanks again!

ModAndrea

From: ModAndrea

Feb-25

Hi, Loreficent!

Deep breathing is great! Not only does it help with cravings, but I loved feeling how much my breathing improved after quitting. I still find it helps me relax when I'm feeling stressed.

If you need to post an SOS,  you can put  it under Introductions/Newcomers Nook and/or Quit Support. blush

Hugs,

Andrea

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