About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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I’m back and this time I’m not turning back!   Introductions/Newcomers Nook

Started May-18 by cbeel5; 1611 views.
Myers75

From: Myers75

Jun-15

Keep it up. I also relapsed like week or 2 back but I am fighting it again. I learned a lot of things in time when I was smoke free so its easier getting back to being non-smoker. You kind of see its not that big of a deal to stop it and its only a new better state of mind. Good luck.

  • Edited June 15, 2020 5:35 am  by  Myers75
Lisataylor44

From: Lisataylor44

Jun-15

Hi, 

That was very encouraging. This 22nd June, i will be one month. Still going strong!! thank you for the support. keep in touch

DbAnne

From: DbAnne

Jun-15

Good to see you are hanging in there Lisa, way to go.  Hopefully, you are starting to feel pretty good about your quit.  I want to share with you an article that is in the forum, here is the link, which I hope will help you change your mind about how to deal with quitting.

 https://www.verywellmind.com/mind-games-go-both-ways-when-you-quit-smoking-2824894

I go with the I am so pleased I do not smoke mantra every single day.  I wake up giving myself a pat on the back for not smoking, all day long I am telling myself what a great job I am doing, not smoking and how happy I am not to be smoking, and when I go to bed, I pat myself on the back for not smoking.  I am happy happy happy - absolutely ecstatic that I am not smoking.  I think this is probably why my quit has been relatively easy.

I hope you can find this mantra too.

Saturday (With images) | Happy day quotes, Have a happy day, Big smileBECAUSE I DIDN'T SMOKEsmile Glitter Graphics, Memes and Comments

Cheers

  • Edited June 15, 2020 12:07 pm  by  DbAnne
Lisataylor44

From: Lisataylor44

Jun-16

Thank you Anne,

i would attribute 50% to this forum to keep us all motivated. After reading the materials it really helps boost the morale. Thank you once again guys

euknight

From: euknight

Jun-24

Hi tractoman.....

Just a reminder to make a note on the milestone folder for your 2 month anniversary if you r still with us!!  Never got to congratulate you before.

Do you have a tractor?  I have a Deere.

Anyway, stay strong and keep up the great work!!

tractoman

From: tractoman

Jun-24

1948 Ford 8N.

Lisataylor44

From: Lisataylor44

Jul-12

Hello Anne

Today is my 50th day smoke free!! Whew. but now a days i have been chewing those Extra peppermint gums in the evening. (No nicotine at all). Hopefully i want to survive this year without that stick. Then it should be a cake walk and i will be a non smoker forever. Thank you once again for all the support.

i guess i will start giving myself a pat everyday too!! 

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