Yes, it is a good read! Did you find it? You can get on Kindle but I like real books. 
The junkie inside is alive a long long time Joel. We will always be addicts. It really is that simple. It will get much better with time but it is important to just accept this fact and keep going with the knowledge of our vulnerability. I think this is one thing that makes it so hard. We expect it to go away because we want it to. Well, the saying “you can’t always get what you want” is very true, especially with quitting smoking. We WANT it to just go away! You have come too far to start over for sure.

I’m good. Yes, my sleep is a mess. I have never been one to have a proper schedule for it and that doesn’t help. Truth is, I don’t care about the proper schedule so much! Especially now. I still feel if I need a nap rather than smoke that not smoking is more important so I will nap! 

Oh! Is this a free app? What is it called? 
You are doing SO GOOD!

Yes its free:D

Its quit tracker. Available in play store.

I was just going through the book you suggested. Seems interesting.. Good choice! as long as you could sleep well, the schedule doesnt matter. Yes.. Its so pleasing to take small naps.

Is play store the same as App Store?

Im going to re-read that book. I remember it being real good. So we can have a book club! 

Thats nice Lore.. Can we have a movie club too? I am so lazy when it comes to reading..

Yes. In Android, its called play store. Seems wierd right? You are an iphone user right?

Yes, iPhone and iPad. It is easier for me as I’m not so tech savvy! 
Movie club sounds fun except I cannot do horror. Did you watch Kim’s Convenience yet?

I am planning to renew my netflix subscription Lore so i can catch up with Kims conveniance.You no need to watch Horror Lore. I catch everything including dramas, sci fi, crime thrillers, documentaries and much more. There will be a hit anyways..

I have an ipad pro 11 but it feels like its not for me. I just use it to watch videos and play games. I thought i could use it as a secondary laptop but it ain't serves good. Recently i bought a gaming laptop. Hp omen rtx 2070.i do all my stuff in that. I am a gadget freak by the way..

Are you interested in Anime Lore? I bet you should watch attack on Titan.

Oh yes, I kind of figured you were a gadget person since you are studying computers!  I’m learning but don’t do a lot of stuff on them as far as games, but will say at times D&D has me intrigued. I have a Pro too and use the keyboard if I’m going g to write a lot. Mostly I use this one I’m on which I don’t know what it is! Haha! 
Yes, get your Netflix for Winter! Ok, deal, no horror. Then I would NEVER sleep and it’s bad enough now! I’m watching Schitt’s Creek now. It is quirky but pretty funny and absurd.