About Smoking Cessation Forum

Hosted by Terry (abquitsmking)

Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

  • 4877
    MEMBERS
  • 268050
    MESSAGES
  • 0
    POSTS TODAY

Discussions

Starting Day Two   General Chit-Chat

Started Dec-4 by Dunwithit; 246 views.
Dunwithit

From: Dunwithit

Dec-4

Feeling great about making it thru day one without smoking.  I had serious doubts if I could make it one day, so my confidence is up a bit. But I know the pitfalls of getting over confident so being as careful as possible. For others who are near my timeline, a couple things that helping so far: 

Patches & Gum (Free from my State's Quit Program)

On line apps like QuitStart that send encouragement and tips (and track your days and $$ saved). 

Beginner Yoga videos on YouTube

Fasting (I fasted on the 1st day,  I was afraid to eat anything because I ALWAYS smoke after I eat)

Writing an explicit list of why I wanted to quit. By explicit I mean GROSS. Like "I'm tired of coughing up big gooey globs of grey phlegm."

Anyway, hope this helps anybody struggling through with me. Let's help each other out!

TinyBadger

From: TinyBadger

Dec-10

You're doing great! Keep going! I think your ideas are great. 

justme40plus

From: justme40plus

Dec-11

You are an inspiration. My quit day is December 13, 2020. 

TOP