About Smoking Cessation Forum

Hosted by Terry (abquitsmking)

Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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Quitting Nicotine   General Chit-Chat

Started Aug-5 by Akzel; 407 views.
In reply toRe: msg 1

From: xvaper


Hi Akzel, I also experiences all the above. Could hardly sleep for 3 weeks.

Every person reacts differently to withdrawal physically and mentally, which in turn affects physical symptoms. We all had used nicotine addiction to push down our feelings,  now we have to learn to deal with them without the distraction, hence the anxiety and panic. It does get better, time is on your side. Remember, it's better to  experience all these side affects right now, than continuing to poison yourself for one single moment. The consequences of continuing to pay the the tobacco companies to kill ourselves are far more dire than what we experience at the start of the quitting process.