About Smoking Cessation Forum

Hosted by Terry (abquitsmking)

Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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September 2021 Ex-Smokers    Quit Buddies Unite

Started Sep-3 by slowblumer; 11848 views.
slowblumer

From: slowblumer

Sep-3

Terry (abquitsmking)
HOST

From: Terry (abquitsmking)

Aug-1

Welcome New Ex-Smokers

Congratulations on taking that all important first step with cessation - putting the last cigarette out and getting started.
 

Chances are you don't feel 'ready' to quit, and are wondering how on earth you're going to make it through the next few hours, let alone the next few days, smoke-free.

Take a few deep breaths and relax...

You have found the best quit aid on the planet - this forum community. The folks here know what you're going through because we've all been through it ourselves. We are committed to supporting you every step of the way, so park yourself in front of your computer and read everything you can on this forum board and elsewhere about what to expect from smoking cessation.
 

Below are a few articles to get you started:

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NessaBrown

From: NessaBrown

Sep-3

thank's a loy usefull information 

Jatchat

From: Jatchat

Sep-4

It is useful and effective if you can apply it.

Welcome

freckled1968

From: freckled1968

Sep-5

Hi message, welcome! How’s it going?

freckles x

freckled1968

From: freckled1968

Sep-5

Sorry meant hi nessa! Damn predictive text!

xvaper

From: xvaper

Sep-6

Hi Nessa,

Welcome! You are welcome to share your story, your quit, and how you feel about it. There us much support over here!

Lubbercat

From: Lubbercat

Sep-7

Nessa

Welcome.  Have you started your quit or just getting ready to start?  How are you doing so far?

Jono (Ian568)

From: Jono (Ian568)

Sep-8

So tomorrow is Day 1 of my quit. Date is set. Had my last cigarette today. Wish me success! I’m more determined this time.

Loreficent

From: Loreficent

Sep-8

Good morning!

You are in a good place here with a lot of support. Stick close, even if you don’t post a lot, read a lot. You will find it very helpful to hear from others as it not only encourages, but it validates the struggle. Why is that important? Because the addict piece of your mind will try to talk you into “just one” or “just one last one” a lot these first few days. Come here when that voice in your head is strong and join in the strength of others. It will help. 
I also found this free E book very helpful:

https://whyquit.com/ffn/index.html

You can do this!!!

  • Edited September 8, 2021 10:41 am  by  Loreficent
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