Hey Molly,

It really is incredible how different and incredible life is without cigarettes. The enjoyment and pleasure in activities is unencumbered now. My husband and I rode mountain bikes for 3 hours today. I never once thought of smoking. The times have grown few and far between that I have any smoking thoughts. I LONGED to live days with this freedom.  Now I do!!

It's so precious. I can't ever imagine going back to smoking. I will stay vigilant with the understanding that it would only take 1 puff to be back to where I never want to go again. N.O.P.E will be a life choice daily.

I'm so happy for you and your freedom. Especially at the concerts that you enjoy! I remember how you shared the smoking  trigger of going to concerts.... now you are free and unencumbered to enjoy concerts!!

How awesome!!

I'm so happy  to be in that number with you and all our quit buddies who have passed a year and more

Let's keep going !! .... I like those beautiful wings that fivers have....  I would like to get a pair 

Thank you Denim!! 

I hope you have an awesome week

....

(There are 13..... because you are awesome times 13 to the infinite power!!) 

Hey Mrissa, 

     Thanks, I hope you get feeling better soon and have a great week also!  

Hey Nancy, 

     What a awful dream but so glad it was only a dream.  Goodness, we all fought through too much for that, lol. Keep in touch as you can. It’s wonderful to hear from you. Hugs. 

Love those chickens!!  you are awesome, too!!

Chickens have wings.. this could work for me 

You know what today is brother, 13 big ones !!!! how you doing ? 

Hey Wuffie, 

     I wanted to stop by and say hi again. Btw, I love your last post, lol. How are you doing? I’m still trying to get a bit of the weight off I put on after quitting. I’d like to get back to what I weighed before. I’m not quite there yet but definitely getting closer, thankfully. This weekend I’m trying to get some things done around here before the weather turns even colder. I’m also trying to get some things back out that I had put away last season. Okay, I’m going to go grab a bite to eat and hopefully get some more of this stuff done. Hope you’re having a wonderful weekend. Talk again soon. 

I'm doing pretty good! How are you? I really worked at not gaining while quitting and I think I put on like 5 pounds. I have always struggled to stay a reasonable weight, so that was really important to me. You will get the last of the weight off, it just takes time. It was a balmy 85 here this afternoon and will be in the 90s tomorrow. After that, things should be cooling off some here. I'm ready for some cold!! Love exercising in it!! Hope you've had a productive day!! Take care and will talk again soon!!