About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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NOPEvember 2018   Quit Buddies Unite

Started 11/30/18 by ModDee; 68034 views.
In reply toRe: msg 45
ModDee

From: ModDee

12/4/18

From the Quit Smoking Library.......................................................

"As much as we'd all like to quit smoking and be free of nicotine addiction within a few weeks, it just doesn't work that way. It is possible to change the relationship we had with cigarettes and know that we'll never smoke again soon after quitting, but we still have to do the work of breaking down the years of habit we've built up around nicotine addiction. The only way out is through"

(((Hugs)))

ModDee

From: ModDee

12/4/18

Hey there SpartanFan

Haven't seen you in a while. Would like to hear from you.

(((Hugs)))

ModDee

From: ModDee

12/4/18

  • Edited December 4, 2018 9:10 am  by  ModDee
SteveAll

From: SteveAll

12/4/18

Congrats on your one month! Doesn't it feel good?  The energy and better health?

In reply toRe: msg 40
HumbledPam

From: HumbledPam

12/4/18

Congrats Everyone! 

I quit 11-25-2018, so I'm lagging behind a bit.

Anyway, you all are giving me hope to carry on! Thanks! Hugs and Prayers!

Pam

spartanfan

From: spartanfan

12/4/18

I'm here, have just been reading not posting!!!  Today at 11:15 pm will officially mark 4 weeks smoke free for me!!!   Still have some periods of anxiety but I'm dealing with them...and the cravings have seemed to lessen--I've been able to distract myself or breathe deeply to get through them (and they really do only last a few minutes!) 

Thanks for checking in!!  

Julie

spartanfan

From: spartanfan

12/4/18

you're doing great, HumbledPam!  Keep on keeping on!!

Becka (Becka1955)

From: Becka (Becka1955)

12/4/18

Denim, thank you. You’re such a wonderful supporter for me. I went to dinner with a girlfriend last evening and had a really good time. We’re going to see Bohemian Rhapsody at a matinee showing next Tuesday. I’ve got several social events lined up which is good for me as I can tend to be a bit of a hermit, especially in the dreary, cold days of winter. 

I’m feeling pretty good. Thank you for being such a good friend to me. 

Edited to add - All your stars are beautiful!

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