Definitely one of them, though I think likely because of the amount of tests IL is doing as a whole...makes sense our numbers would go way up, you know?

i was doing pretty well with cravings until the pandemic hit, then they came back and really surprised me!   Maybe 3 weeks total of pretty intense cravings, but I think all due to boredom and the fact that I had always used cigarettes to cope in the past.  Now I have maybe a little twinge here and there but nothing horrible.  Did have to go back to the basics with those strong cravings though...deep breaths, ice water and distraction!

how are you feeling?  Congrats on hitting the one month mark!

yeah i believe you with the cravings. The newness of the quit at about 5 weeks wears off a little, but i managed to go for a run/walk before for about an hour, half running half walking. 

Stress is definitely a strong trigger, back home now. Wish the gym was open, we have had so much taken away from us last 2 months, i was just on the bus, its getting more crowded now, i hope there isn't a second wave of infections, till there is a vaccine or something i didnt like feeling crowded in a bus. 

Have a good day, thanks for the congrats.

Overdoz quit 04-17-2020

Big congratulations NOPEvember 2018 Ex-Smokers! Celebrating three years smoke free this month!  

Have a great day.  

Thanks!  Feels good! Feels real good!

Hit 3 years last Sunday---feels amazing!!!!!  Loving life as a non-smoker.  Thanks for the message!  Hope things are going well...think about my friends here often 

-jules

Thanks for remembering Denim ! Grateful for this group of strangers who offered  friendship and strength.

  Congrats to all the other Nopevember 18 peeps .

Its all good at 3 years (mostly).  :)

Hey Julie, Steve, and Baysedge, 

HUGE CONGRATULATIONS TO EACH OF YOU ON FIVE YEARS SMOKE FREE THIS MONTH! That's such a amazing achievement from where we all started in 2018. I hope all of you are doing well. I also hope that you'll stop back by the forum for your five year celebration. I would love to hear from you all again. 

Have a great day.  

Thanks, Denim!  I barely even remember I used to smoke.  It's so easy now.  

Here's to another 5!

Hey Steve, 

Thanks for stopping back by the forum. It's good to hear from you again. I hope you're doing well and enjoying the autumn/fall season. If you get a chance I hope you'll stop by again from time to time. Until then, as you said, here's to another five! 

Have a great day.  

Thanks Denim!

Everything is going amazing.  Quitting smoking is 100% upside.   I can't believe I ever believed it was important or satisfying.  I'm taking my life back and appreciating the gift of independence. 

It's just so much easier now.

Thanks, 

SteveAll