Hosted by Terry (abquitsmking)
Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
46522 messages in 950 discussions
Latest Mar-6 by Jatchat
Latest Mar-4 by Jatchat
Latest 3:26 AM by Jaka38
Latest Feb-28 by gkim
Latest Feb-25 by Anne2020
Latest Feb-23 by Nope62
14101 messages in 734 discussions
Latest Mar-5 by KatieKat84
Latest Mar-5 by KatieKat84
Latest Feb-22 by Jatchat
Latest Feb-21 by StruggleHard
2383 messages in 200 discussions
Latest 9/7/15 by ModDee
Latest Mar-5 by KatieKat84
3761 messages in 251 discussions
Latest Mar-5 by gkim
1048 messages in 63 discussions
Latest Mar-2 by Eve1973
39193 messages in 3114 discussions
Latest 4:32 AM by Loreficent
Latest Mar-6 by Jatchat
Latest Mar-5 by Jatchat
Latest Mar-4 by Eve1973
Latest Mar-3 by Loreficent
Latest Mar-3 by Bella (Isabella308)
Latest Mar-3 by Bella (Isabella308)
Latest Mar-3 by turtles
Latest Mar-2 by boylant22
Latest Mar-2 by Jatchat
Latest Mar-2 by Loreficent
Latest Feb-27 by gkim
Latest Feb-26 by Rassister
Latest Feb-26 by Jatchat
Latest Feb-26 by DanJF3
Latest Feb-24 by Salisburync
Latest Feb-24 by Jatchat
Latest Feb-22 by gkim
Latest Feb-22 by gkim
Latest Feb-22 by Jatchat
Latest Feb-21 by Jatchat
97565 messages in 194 discussions
Latest Feb-20 by Jatchat
Latest 6:06 AM by Cocoa60
Latest Mar-6 by Jan2185
Latest Mar-6 by Jatchat
Latest Mar-5 by abrewster14
Latest Mar-4 by gkim
Latest Mar-3 by Gersheps
Latest Mar-2 by Eve1973
Latest Mar-1 by slowblumer
Latest Feb-26 by Louise Angelo (LouiseAngelo)
Latest Feb-26 by Anne2020
9470 messages in 125 discussions
Latest Mar-5 by Anne2020
54693 messages in 14 discussions
Latest 6:06 AM by Cocoa60
Latest Mar-6 by gkim
Latest Mar-6 by gkim
Latest Feb-27 by gkim
76 messages in 18 discussions
255 messages in 33 discussions
150 messages in 74 discussions
77 messages in 6 discussions
140 messages in 129 discussions
More11/16/19
11/16/19
Hi Brenda I am 100% positive your body is saying a massive thank you to you!!! You are doing great...200 miles on your bike and 3042 cigarettes not smoked!!! You are amazing!!
Ive had the odd thought after extremely busy days at work where I get into my car and have a brief thought of having a cigarette. But like you say that junkie thinking can take a hike! I love that.
We are heading towards our fab 4’s lol and of course we smell great!!
Linda
11/17/19
Ah yes, the roller coaster......I know it well. I have found with myself that it is all about attitude. If I get a little negative, stressed or depressed, the junkie within will talk to me a little more. Then I have to use my tools more, distraction, positive self talk, exercise, come to the forum. If I stay positive about my quit and myself, it is so much easier. How about you, do you notice that attitude is a real biggy for you ?
11/17/19
lindnog said:Ive had the odd thought after extremely busy days at work where I get into my car and have a brief thought of having a cigarette.
I get those occasional triggers myself, after a tough day or when I finish with something and take a break. Or if I let myself get down or negative. I try to keep myself positive and grateful for my quit. I am definitely learning as I go, but for the most part I am doing good. Onward to the fab 4's....
11/22/19
Hoping that everyone is well and staying smoke free. Noticing positive changes everyday with myself and I am so grateful for my quit. Hope you all have a great weekend.
11/24/19
Oh thank you, Brenda!
You’re very kind. I’m sitting in a cozy nest of pillows and blankets. Hopefully this goes away before Thanksgiving! At least I’m not smoking.
How are you doing today?