Paula I will make it... I promise!! You get to bed if you need to...

The name of the game right now is distract, distract , distract ! Every time  you have an urge to smoke or find yourself thinking about it, get up and move, do anything to distract yourself. It works. Don't think to far ahead, just stay in the moment. It does get easier 

Ya I will be hitting the hay early tonight that’s for sure!! I’m so happy and proud I didn’t stop after work!! We are nonsmokers!! 

I love meditation I will check that out. How are you. I wanted to be here for Icandothis when she hits 24 hours. So if my words start not making sense its because Im seeing double. Lol

Ok I got this. If I close one eye, Im good.

I'm doing pretty good. I have found the last 2 nights that my breathing gets easier in the late evening. I wonder if the Zyban gets weaker in my system or something. I'm not taking anymore of those pills

Hi, I didn't see you at first. How are ya?. 

I don’t even know if I’ll make it l!!! I’m getting so tired as it is!!! 

Geez Im trying to type message in the to box.lol

Shell I cannot wait for my painting kit to arrive!! Everything will be here tomorrow :). I’m distracting myself tonight by posting like a madwomen in the forum