Hosted by Terry (abquitsmking)
Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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MoreJan-30
29 days in. Congrats to every one where they are in their quit. Mental addiction kicking my butt today but no cigs no smokes
Feb-2
When I went through the mental battles, I would play them out in my head like an actual battle of good vs evil. The black spider man vs. the good spider man type of thing. A whole battle/fight played out in my head. lol, it helped to distract me.
Remember - you are in charge of you and if you have to do battle with a baddy, then YOU ARE WINNING.
KEEP UP THE GOOD FIGHT - Cheers!