Hosted by Terry (abquitsmking)
This community is open to all who are recovering from nicotine addiction.
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11/18/21
Congratulations on 6 weeks, I am almost half way there, thanks for warning me about the cravings, it's been plain sailing pretty much so far.
11/18/21
Totally normal. Don't fret, it will happen, your brain is starved from a very powerful drug it has depended on for a long time. Do not let that junky part of your brain rule you or disrupt your recovery. You're in charge. Make a list of why you quit smoking in the first place, remind yourself by re-reading all the material suggested on here. You need to re-train your brain and like everything in life, practice makes perfect. And of course ask for help like you did.