About Smoking Cessation Forum

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This community is open to all who are recovering from nicotine addiction.

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Getting Harder   General Chit-Chat

Started 11/16/21 by Brenda696161; 368 views.
xvaper

From: xvaper

11/18/21

Totally normal. Don't fret, it will happen, your brain is starved from a very powerful drug it has depended on for a long time. Do not let that junky part of your brain rule you or disrupt your recovery. You're in charge. Make a list of why you quit smoking in the first place, remind yourself by re-reading all the material suggested on here. You need to re-train your brain and like everything in life, practice makes perfect. And of course ask for help like you did.

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