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414 days and counting    Quit Support

Started Apr-25 by katman3; 683 views.
Loreficent

From: Loreficent

Apr-28

Hey Katman,

Aggression can be a good thing. It’s energy. Sounds like you are channeling it into some useful things with the sports and painting. I am curious what the “what not” is, lol joy

Be aggressive! Take that energy and be inspired! If you you feel it is coming out in a negative way, stop and take a breath and realize how much power you have in that moment and channel it. You have the power and now well over a year of momentum. So good. 

katman3

From: katman3

Apr-28

Thanks a million for the support

Loreficent

From: Loreficent

Apr-28

Of course! 
What you training for? 

katman3

From: katman3

Apr-28

weight training lol

xvaper

From: xvaper

Apr-29

Thank is incredibly impressive. You changed your life around. So worth it!

candrew

From: candrew

Apr-30

 You have conquered the one of most important  things in your adult life. That being smoke-free. You have suffered enough.

The past is history., It's only today that we have to live our best life. Stay focused on the positive. 

Keep busy as I know you are. It's important to create diversions and add to them as you see fit. That is good therapy.

30 years is a long time. How about the next 30?   

Strengthen your commitment  daily  and ignore the obstacles, You are doing this for yourself. I wish you success. My 

feelings are that self care is the name of the game and  you are worth it.

Good day.

Andrew

katman3

From: katman3

Apr-30

Thank you for the kind, encouraging words my friend 

overdoze

From: overdoze

May-22

I wish I could get motivated to lift weights again, I used to do deadlifts, and squats chest, back, shoulders...

Im trying to get my but to the gym today and slowly ease into a few exercises, that was the best I ever felt in my life, doing weights and running..

Are you an artist? or do you do house painting? I read you have been painting.. I wanted to get a drafting table cause I used to draw architecture stuff, passes the time. 

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