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Help with fat loss for the first time

Started Aug-4 by bossboja; 20 views.
bossboja

From: bossboja

Aug-4

Now I'm asking for advice on how I can jump-start my metabolism. And is there anything else I should do to stop gaining weight? I just had my blood drawn again and all is well, except my thyroid is now taking 75mcg of synthroid. I appreciate any feedback, especially if anyone has experienced something similar.

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