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Anxiety

Started Dec-4 by GregB12; 166 views.
GregB12

From: GregB12

Dec-4

I have a question for people, who has faced an anxiety. What caused it? How did you manage to normalize everything?

StellaBrigs

From: StellaBrigs

Dec-13

You know, Greg, if you have anxiety, it's essential firstly to find out the reason for it. Asking others may not help you because all of us have different life situations, problems, etc. I have chronical anxiety, sometimes I feel good, and few times in a year, it comes back. Here https://www.melacomfort.co.uk/blogs/the-blog/what-causes-anxiety; you can read a lot of useful info about it, what can trigger anxiety and ways to stay away from it. What about me, the reason for my anxiety is the trauma which I got a few years ago. I would never treat it, but I can significantly improve the way I feel if I will put effort into it.

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