*Depression,, PTSD, Trauma* -  10 Ways Stop Thinking Not Good Enough (41 views) Notify me whenever anyone posts in this discussion.Subscribe
From: dstone311 DelphiPlus Member IconJan-8 4:01 PM 
To: Magdalena_Tx DelphiPlus Member Icon  (1 of 1) 

10 Ways to Stop Thinking You’re Not ‘Good Enough’

Because yes, actually, you are.

If you’re a man or women who’s bought into our culture’s pervasive, self-harming programming, causing your inner critic to repeatedly tell echo the words, “I’m not good enough,” it’s well past time for you to wake up from that nightmare of negative, self-destructive thinking and focus on learning how to love yourself and practice self-care instead.

In her powerful book, A Woman’s Worth, Marianne Williamson writes:

In our natural state, we are glorious beings. In the world of illusion, we are lost and imprisoned, slaves…Our jailer is a three-headed monster; one head our past, one our insecurity, and one our popular culture.

You’ve been brainwashed to go from powerful to powerless, but you don’t have remain stuck in that place.

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