*Depression,, PTSD, Trauma* -  8 Ways Let Go of Mistakes (35 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: dstone311 DelphiPlus Member IconFeb-7 4:32 PM 
To: Magdalena_Tx DelphiPlus Member Icon  (1 of 1) 
 96429.1 

8 Ways to Let Go of Mistakes

No one likes to mess up. But for those of us with a mix of obsessive-compulsive disorder and perfectionism, we can become debilitated by the guilt and regret following a blunder. Our brains are stuck on the stupidity of our actions, rehashing the events as if doing so will change what happened.

How do you break free this painful loop of regret? After reading through a dozen self-help books on this topic and talking with people who have learned how to get beyond their errors, I compiled these eight strategies.

1. Forgive yourself for what you didn’t know.

Maya Angelou once wrote, “Forgive yourself for not knowin
...[Message truncated]

 

First Discussion>>

 
Adjust text size:

Welcome, guest! Get more out of Delphi Forums by logging in.

New to Delphi Forums? You can log in with your Facebook, Twitter, or Google account or use the New Member Login option and log in with any email address.

Home | Help | Forums | Chat | Blogs | Privacy Policy | Terms of Service
© Delphi Forums LLC All rights reserved.