*Depression,, PTSD, Trauma* -  How Spring Clean All Areas of Your Life (41 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: dstone311 DelphiPlus Member IconMay-10 5:39 PM 
To: Nan (nanbutterfly)  (1 of 1) 
 97167.1 

Come springtime, many of us start refreshing our surroundings, yearning for brighter, tidier spaces. But spring cleaning doesn’t only include decluttering and deep cleaning our homes. We can spring clean all areas of our lives to create greater meaning, fulfillment, and happiness. Here’s how.

Spring Cleaning Your Career

What does spring cleaning your career look like? It’s reflecting on “what is truly fulfilling and helping you achieve your bigger goals, and what [you’re] doing out of fear, habit, [or] confusion,” said Aurora Meneghello, founder of Repurpose Your Purpose, a program for individuals who want to change careers.

As such, Meneghello suggested these tips:

Apply the 80/20 rule. Consider what 20 percent of your work is giving you 80 percent of your results. Keep the 20 percent, and consider whether you can drop the rest. 

Re-evaluate your current projects. List the projects you’d like to say goodbye to, and for each one, ask yourself: “What would I gain by closing or leaving this project?” We tend to evaluate our work based on a single factor: money, Meneghello said. “But what about having more time? More peace of mind? The opportunity to take on a different project we are more excited about?”

Re-evaluate your current position. Sometimes, you need a more drastic change, such as a new job or even a new line of work. To figure this out, carve out time during the weekend to simply enjoy yourself: Sleep in, take a walk, take a mini road trip, or spend time with loved ones. “Tune into your deepest self, spend some time there, within your heart. And at the end of the [weekend], ask yourself whether you would miss your job or business if you left.”

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