WOW this sure applies to me! I rarely sleep for more than 2 hours any night! and rarely do I take a nap during the day, I wish I could I'm sure it would help me a lot but when the sun is up so am I... sigh
Thanks so much for sharing this Dave! I had no clue that my depression would be worse if I'm not sleeping well every night. I can't even blame this pandemic for my lack of sleep I have always blamed it on my night time working history as most of my jobs never started until the evenings! I loved it as I have never been one to sleep a deep restful sleep not even as a child/baby. Just sharing if you don't believe me just ask Boomer he has known me longer than anyone here I think, lol and he use to keep me company until 3 or 4 am almost every day, then we would be right back online very early as my hubby was working days and got up at 6:00 am. LOL Matter of fact I use to hop in the bed right before his alarm went off to have him think I had been in bed all night long LOL I was naughty back then but not really naughty just a little bit! LOL
Love ya much!
Forums Owner 20 years on Delphi
*Hearts That Hear*Mental Health Support