Anxiety / Panic / Stress -  Managing Quarantine Fatigue (22 views) Notify me whenever anyone posts in this discussion.Subscribe
 
From: dstone311 DelphiPlus Member IconMay-18 4:47 PM 
To: All  (1 of 1) 
 99593.1 

Someone gave it a name: Quarantine Fatigue. It’s not a diagnosis, but it surely does label what many people are feeling now that we’re 7 – 8 weeks in with stay at home guidelines/orders. People are by nature social creatures. We desire connection. We thrive on relationships. We need to be with other humans to be human. There are even studies that show that people would rather experience physical pain than loneliness. 

Quarantine Fatigue speaks to our difficulty maintaining the limits on up front and personal, 3-dimensional contact with our fellow human beings. The result for many people is irritability, restlessness, general crankiness, and even physical exhaustion. It mimics depression in many ways and could be misunderstood as the onset of a mental health disorder, rather than a normal response to an abnormal situation.

https://psychcentral.com/blog/managing-quarantine-fatigue/

 

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