Resources -  Need to Change Your Snacking Habits? (31 views) Notify me whenever anyone posts in this discussion.Subscribe
From: AudreyInCa DelphiPlus Member Icon6/10/19 12:37 PM 
To: All  (1 of 1) 

Here are 5 questions to ask yourself before biting into a snack...I know I use to do #4 mindless munching, now i measure and count out my portions to keep them in check


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