I love cooking but whenever I do cook I tend to eat the same stuff for days...i'm not real big on freezing and re-heating. But i'm trying to get better about meal planning and cooking at home.
Here are 7 Way to Motivate Yourself to Cook More Meals at Home https://www.sparkpeople.com/resource/nutrition_articles.asp?id=2582&utm_campaign=coschedule&utm_source=facebook_page&utm_medium=SparkPeople&fbclid=IwAR32qy4ok-Lxmpf-n4qkng7An4K04uvrhYUI2zZwkx-_KwU1PHDY81FAMTE
I know that cooking is for mostly 7 days a week for the rest of my life until I pass over. This is why I love to eat out and not overeat. That is the test.
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