That link was so funny, Audrey! I might forgive the restaurants if all those calories were from protein or even good carbs but they're mostly junk fat. Look at this offering:
4. iHop's Chicken & Spinach Salad w/ Crispy Chicken
1,340 calories, 85 g fat, 2,690 mg sodium, 76 g carbs
Chicken and spinach is better than a stack of hotcakes, right? Not when it packs 1,340 calories and 85 grams of fat, courtesy of the crispy-fried chicken, cheese, bacon, honey-mustard dressing and a side of garlic bread.