Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
9484 messages in 126 discussions
Latest Jul-8 by Jatchat
40206 messages in 3266 discussions
47041 messages in 975 discussions
14303 messages in 752 discussions
2386 messages in 200 discussions
3855 messages in 263 discussions
77 messages in 18 discussions
255 messages in 33 discussions
1061 messages in 64 discussions
150 messages in 74 discussions
99213 messages in 199 discussions
80 messages in 6 discussions
56190 messages in 14 discussions
137 messages in 126 discussions
Hey Youdi, I'm feeling encouraged today. So far, I have not smoked a cigarette. I read some of the article that ModAndrea sent and then dove a little deeper into the quit smoking toolbox. I know that I don't want to smoke. I was buying into the junkie thinking. What a mess. I allowed that resentment towards my aunt to throw me way off. Now I feel like I'm back on solid ground. I want to keep this quit. I'm a little over 24 hrs in. We'll see. I know I just have this moment, but I'll take it. I need to be here for my baby girl. I want to help her go prom dress shopping and be there for her wedding and hopefully her children. Thank you so much for checking on me. I really appreciate your support. xo
Great going Alex , think of keeping yourself away from smoking just for one day at a time, play with baby, sleep early , eat candies, watch movies, do anything to keep yourself away from having a puff...
Yay! I just ate some multi grain chips. They were crunchy and delicious. :)
Nice :) .... how are you doing today??
So today, I smoked. Ugh. I couldn't resist the temptation. There were several people outside of the place I went this morning. And the excuse is "at least it isn't 'x' you know". Will renew my quit tomorrow. Dang this addiction is strong.
I will say this though. I didn't go buy a pack. So I am happy about that. :D
New day, new attempt... will check with you tomorrow...
Just for kicks :) try and see if you can avoid taking another puff rest of the day ... Simple goal, don't think about tomorrow, just no puff today...