Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
38070 messages in 2966 discussions
Latest 10/19/19 by turtles
45796 messages in 909 discussions
13138 messages in 700 discussions
2134 messages in 184 discussions
3655 messages in 240 discussions
74 messages in 18 discussions
256 messages in 34 discussions
1022 messages in 60 discussions
150 messages in 74 discussions
9376 messages in 120 discussions
95507 messages in 187 discussions
77 messages in 6 discussions
52436 messages in 14 discussions
140 messages in 129 discussions
Good for you, keep going !! You are doing great.
I think my 12-14 weeks were my worst, crying jags..never ending just one thoughts..but then after that was so much easier. Hours went by without a thought and it was so nice to realize. At 6 1/2 months now and rarely think about them except in stressful times. Gained 16 lbs but not worried. Smoking increases your metabolism, quitting slows it but it will get back to normal..
funny story, used to go in backyard to smoke, yesterday was in backyard waiting for puppy to go. When I came on my daughter asked if I was smoking..took me so much by surprise..had never even thought of it lol