Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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How exciting, 4 weeks today! Maybe you were just so excited, you slept awful last night??
I’m one month today and you aren’t far behind. In fact, when you are one month, you will be almost be 5 weeks!
Remember, you are a not-smoker!
Hi Belinda, I don't know where you are ie whether it is night or morning. It is morning here. I hope your anxiety is settled a bit.........Debbie is right....quitting is not for sissies.
Thanks Viv, it’s 10.30am here in NSW, anxiety keeps spurting up and down :(
Just keeping myself busy and breathing deeply
Yes! Still a not smoker :)
I posted a reply before but it seems to have disappeared....lots of deep breathing and focusing on NOPE
One month today - you’re a star
Yay Susan........4 weeks. The first weeks are the hardest I think.......you are making it....
Susan I made a mistake.....YOU ARE ONE MONTH.........congratulations. ONE MONTH IS A LOT OF CIGARETTES NOT SMOKED.
I’m rooting for a fantabulous day for you! I’m sorry it was a rough start!
Thanks for the shout out! 4 weeks/1 month, its the same except in quitting smoking, pregnancy and the first 2 years of life.