Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
39948 messages in 3231 discussions
Latest 11/14/19 by Belinda2019
46799 messages in 969 discussions
14216 messages in 743 discussions
2386 messages in 200 discussions
3826 messages in 260 discussions
77 messages in 18 discussions
255 messages in 33 discussions
1059 messages in 64 discussions
150 messages in 74 discussions
9479 messages in 126 discussions
98981 messages in 198 discussions
80 messages in 6 discussions
55714 messages in 14 discussions
137 messages in 126 discussions
How exciting, 4 weeks today! Maybe you were just so excited, you slept awful last night??
I’m one month today and you aren’t far behind. In fact, when you are one month, you will be almost be 5 weeks!
Remember, you are a not-smoker!
Hi Belinda, I don't know where you are ie whether it is night or morning. It is morning here. I hope your anxiety is settled a bit.........Debbie is right....quitting is not for sissies.
Thanks Viv, it’s 10.30am here in NSW, anxiety keeps spurting up and down :(
Just keeping myself busy and breathing deeply
Yes! Still a not smoker :)
I posted a reply before but it seems to have disappeared....lots of deep breathing and focusing on NOPE
One month today - you’re a star
Yay Susan........4 weeks. The first weeks are the hardest I think.......you are making it....
Susan I made a mistake.....YOU ARE ONE MONTH.........congratulations. ONE MONTH IS A LOT OF CIGARETTES NOT SMOKED.
I’m rooting for a fantabulous day for you! I’m sorry it was a rough start!
Thanks for the shout out! 4 weeks/1 month, its the same except in quitting smoking, pregnancy and the first 2 years of life.