Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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Good morning Anthony....Love that you were out in the winter weather so early tromping around. I bet breathing thru a straw that cool air will be a good rush. I was reading an article that said triggers may increase Day 30-120. Craves may not be as sharp. Guess we always have to be on the lookout.
Have the leaves fallen yet there? I do love the Winter in that way too so I can transverse the areas that are overgrown in the warm seasons and seek out new views. Beauty in every season.
I am beginning to understand that talking more about my experiences in the quit is important and inching toward that. My tendency has often been if I don’t talk about it it doesn’t exist which of course is not true. It does feel good to admit the craves and when they happen. Thank you
Have a wonderful smoke free day