Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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Latest Jun-23 by Jatchat
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I want to make my pledge today, NOPE, not today.
I dropped down from two patches to one patch yesterday, boy can you notice the difference, first I felt depressed, so I went for a walk around the block, did some deep breathing and that helped, had a cup of coffee with my wife that helped, but I kept raiding the pantry, Kgs! Any way I did not smoke, going on a photoshoot with some friends about an hours driving away today looking forward to that.