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August Champions 2015   Quit Buddies Unite

Started 9/3/15 by ModDee; 326100 views.
angelina1512

From: angelina1512

9/3/15

Thanks Marge,

yes I know I feel like a champion. I didn't think it possible to get past one day let alone a month. But I only do one day at a time. Looking too far ahead isn't good, but I am having moments when I don't think of smoking, just short bursts but a burst is better than no burst lol.

when I first came looking at the site, I saw the stars and keys, it all seemed over the top to me then but OMG I get it now. I know why everyone is so proud to get a dot or star.

hell week is certainly hell week. And a dot made me feel so proud.

now the star, one month. It certainly makes me smile.

so one day at a time.

angelina*

In reply toRe: msg 4
youdi

From: youdi

9/3/15

Hi August Champions 2015,

 

Well deserved name for our group. Only a true champion can kick the most addictive thing in the world and face challenges of life everyday with a smile. Quitting smoke, the mere thought of which can send shivers down the spine of the bravest, we have already done it!! Lets continue this momentum and add dots, stars, keys, wings during this wonderful journey towards freedom....

 

Sooz007

From: Sooz007

9/3/15

Hooray!  I found our new home!  :)

slowblumer

From: slowblumer

9/3/15

Angelina,

You  are a champion, even if you don't yet feel like one.  I get what you say about first coming here and seeing folks with months and years quit.  I felt so unstable in my quit I could only think one day at a time like you.  I couldn't even put up a dot cause I didn't have the confidence I could do it so I waited till I had a month in and even then I was afraid I would fail.

Like Deb often says, quitting isn't for sissies.  Along with determination, this forum is a life saver, literally.

 

Sooz007

From: Sooz007

9/3/15

Hi Marge, just butting in.  I hear what you are saying - I still cannot do the NOPE because the 'ever' part is too hard to deal with right now - I'm just on one day at a time still, lol.

Sooz :)

angelina1512

From: angelina1512

9/3/15

Hey marge,

i think places like these make me more determined. I would hate to write and say I failed, I smoked, I now have to start again.

i romance the quit, not the smoke. You have to do the time,each day is such a win and they soon add up.

i will tell my brain what to think, not the other way around. It's hard, harder than child birth but it is doable. 

At the start it was 15 minutes at a time, then one hour, now one day.

i will stick to one day at a time for a while.

angelina*

slowblumer

From: slowblumer

9/3/15

Hi 007,

I do the NOPE pledge, but I never say 'never', at least not yet. I notice that most of the time I pledge I say, 'I pledge NOPE today or 'I will not smoke today'.  I am not under any delusion that I am home free and still have to live and do this too one day at a time. I made my own pledge to say  'never' at one year.   I am still more aware of my weaknesses than my strength:)  Debbie, says under her signature, ''Sometimes I Amaze Myself''.  She is right.  It's finding that new sense of power over the addiction and realizing that, hey, I can do this.  I did this and I will continue to do it.  It's a gradual sense of taking our life back.

 

 

 

Sooz007

From: Sooz007

9/3/15

ha ha I love 007 - my maiden name is Connery so it fits.  My friend Dave Barry tells me I sound like some religious icon when he says Hey Sooz (Jesus) lol.  We are such a funny bunch aren't we.  I just finished lunch with a smoking friend of mine and was actually able to walk away when she lit a cigarette and offered me one.  Yes, the crave was there but I also knew it would disappear in a minute or two once I walked away and replace it with a mint (I had a glass of wine at lunch too!).  Aren't you proud of me :)

Sooz :)

Rulaquit

From: Rulaquit

9/3/15

Thanks Dee

i am home. 

Rula star2

Rulaquit

From: Rulaquit

9/3/15

See Sooz! 

You are strong too. 

I am so proud of you 

Rula star2

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