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Crave lasting All Night   Introductions/Newcomers Nook

Started Nov-11 by Jonny84; 307 views.
Jonny84

From: Jonny84

Nov-11

Crazy how long some of these craves can really last -- So I am rewarding myself with some salted almonds - a big glass of ice water and a Mortin PM so I can just sleep to get past this ANNOYING AS HELL crave -- lol  Good Nite all --

On a side note -- I am so proud of all of us for quitting!!  It's not easy - so take a deep breath - and give yourself a pat on the back - YOU DESERVE IT!!!!  Keep it up - I won't give up if u don't!!

 

MarkOU812

From: MarkOU812

Nov-11

Goodnight Jonny

When all else fails sleep.

You should be proud of yourself, way to stay strong. 

We got this.

In reply toRe: msg 2
Belinda2019

From: Belinda2019

Nov-11

Yes exactly!! If all else fails, SLEEP!!

I find listening to a hypnosis / meditation on YouTube can get me through too. The one I mainly listen to is Antony Reed as I’m going to sleep. I found another one today called Self Health - listened and dozed this afternoon, and it really helped. I’m at 26 days.....
 

Hugs to you

NOPE

sunflowersunflowersunflower

Brenda (1sept19)

From: Brenda (1sept19)

Nov-12

Good for you, Jonny.  I like your attitude ! 

Brenda (1sept19)

From: Brenda (1sept19)

Nov-12

26 days is awesome, Belinda.  Keep going, you are on your way to freedom !

Belinda2019

From: Belinda2019

Nov-12

Thank you so much Brenda xx

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