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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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May 2020 Ex-Smokers    Quit Buddies Unite

Started 12/3/19 by ModDee; 17232 views.
GlennBegins

From: GlennBegins

May-30

Hi Kayla, 

I've been recommended to take MgCitrate as a work out recovery aid and I often have the urge to smoke after I have done heavy work, day after day. So an interesting parallel about how it might be a critical ingredient to quit needing to smoke every day which seems psychologically surmountable finally!

All the best,

Glenn 

GlennBegins

From: GlennBegins

May-30

Bismark, these are pangs in your chest? In my experience these tell of a need to stretch the delicate lung tissue and perform some focused breathing. Be gentle on yourself. 

All the best,

Glenn

BismarkNarh

From: BismarkNarh

May-30

Thanks alot

I'm gradually getting better 

In reply toRe: msg 337
slowblumer

From: slowblumer

May-31

Hello to all May 2020  Ex-Smokers,

Today is moving day.  It is the last day of the month, and your May group will move from the 'Introduction/Newcomers' folder to a permanent home under the  'Quit Buddies Unite' folder, a little later today.   You will still be able to post one another as usual but your home will move, that's the only difference.  

If you look to the left-hand column under 'DISCUSSIONS' there are several headings (folders) as you go down the list.   The Quit Buddies Unite folder is about the 6th one down, right after General Chit-Chat.  

Please continue to support each other on your journey to freedom.   Your quit buddies are a precious gift.

Have a great smoke free day and keep Noping. 

In reply toRe: msg 338
slowblumer

From: slowblumer

May-31

Hi All,

Your permanent thread is now under Quit Buddies Unite.  Welcome to your new digs.

Keep on Noping and coming back.

Jatchat

From: Jatchat

May-31

That pool sure does look inviting Marj,

But not till I do my work out in the gym

Kind regards

Anthony 

slowblumer

From: slowblumer

May-31

Hi Anthony,

Of all the things I miss most these days is swimming.   That pool looks delicious.

BTW - Congrats on one full month.   It's a huge step.

Jatchat

From: Jatchat

Jun-1

Thanks Marj,

I am not much of a swimmer for exercise but I do love the water, nice choice.

Kind regards

Anthony 

MichaelaOana

From: MichaelaOana

Jun-1

Congratulations!!! Good work!relaxed

Jatchat

From: Jatchat

Jun-1

Thanks Michaela

Kind regards

Anthony

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